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Fong Wei Do, The Art of Self-Defense |
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Fong Wei Do essentially means "The Art of
Self-Defense". It is a modern eclectic, blended, multicultural, combative
martial art. The Fong Wei Do practitioner will learn various martial art
techniques and concepts in the 5 ranges of martial arts; ranges being, from
furthest to closest; weapons, kicking, punching, trapping, and grappling.
Senior Instructor Holmes began his training in the Martial Arts at age
12 (November 1971). He has studied Boxing, Thai-boxing, Kali, Kickboxing,
Hapkido, Jun Fan (Gung Fu), Kuk Sool Won and various grappling systems. |
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Grappling is part of our Fong Wei Do program. |
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| The ultimate goal of the Fong Wei
Do practitioner is to be able to flow in combat, from one range to another.
If you live in the Timmins, Ontario area and are interested in Fong Wei Do, click here. For more information, please contact ICMA. Elliot Lake Ontario, Canada |
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